Parenting through an eating disorder

*Statistics say that 3 out of 4 women struggle with an unhealthy relationship with food.

Ever ask yourself if that might be you? Or your daughter… wife, best friend?

Might be time to consider expanding your circle of trust and risk sharing that struggle. What about taking the step to engage with someone or something that has helped thousands get free? It takes courage and humility to admit our need for help, and it takes the support of someone who walked before us.

Let me introduce a friend and expert on the subject, Constance Rhodes – she’s the founder and CEO of “Finding Balance” and she can help.  Her help saved my daughter’s life six years ago and it might do the same  for you or someone you know. Someone who’s fighting in despair and feels all alone and about to give up.

Eating disorders and poor self-esteem related to body image are arguably the most common and painful struggle any parent with teens will ever face. 

I’ve done it. It’s rough. Seriously dark stuff to wrestle with by yourself.  No one wants to over-react, to provoke things further, but if you’re noticing a pattern… a trend, then its very likely real.

You may wonder if this important enough to risk the anger and resentment? It is.

First step... admit there might be a problem. 

Second… ask for help. 

Third… listen to the Brilliantly Brave Parenting podcast and reach out to Finding Balance and get some honest and tested advice. 

With all my heart…

Pastor Brad.

*FindingBalance interview – BBP Podcast.

Adolescent Sexuality

“Insights into Adolescent Sexuality’ (adapted from a recent interview with Dannah Gresh on Brilliantly Brave Parenting Podcast)

Sexual development, identity, and behaviors are forming in the pre-teen and teen years. It’s clear that the role of parents in this process is crucial and irreplaceable. Without an active and intentional effort by both mom and dad to help ‘shape’ a child’s beliefs, the culture will speak unchecked into their lives.

According to experts, the prefrontal cortex continues to develop into our early twenties, making early experimentation with sexual behaviors and or visual exposure to nudity, sexual acts, and behaviors ill advised. Our brains are literally unable to process and absorb the information it receives until much later than our society is exposing these ideas and attitudes to our kids.

The boundaries of monogamy in marriage and abstinence until monogamy are biblical and scientifically supported by modern research. As Dannah Gresh says… “Science eventually catches up with God’s word”. When it comes to sexuality we’re learning that you can’t experience sex without releasing significant doses of pleasurable and addictive hormones, neurotransmitters, and other factors that literally ‘bind’ us to our sexual partner. We experience a powerful stimulus from our own body chemistry that forms a “cocktail of chemicals” (oxytocin, vasopressin, dopamine among others; source – Medical Institute of Sexual Health) which form a kind of glue between one brain and the other, a powerful ‘bond’ between men and women who share the act and intimacy of sex. 

So… if  a pre-teen or teen is exposed to pornography or sexual behaviors before being old enough to understand and or process… they will begin to crave the feeling and the chemicals that get released during a sexual encounter, needing to do it over and over without understanding what or why.

They become ‘addicted’ to whatever it is that creates the feeling.

If the pleasure is found in the act of sex within a marriage it cements the relationship and creates a ongoing and wonderful desire to share intimacy and physical pleasure with your spouse.

If the pleasure is found with pornography or other ‘friends with benefits’ type relationships, we can become trapped into a series of frustrating relationships that never become what God intended. Sex becomes something destructive rather than life bringing.

Parents who neglect the responsibility of talking with their kids about sex are in danger of allowing the hottest celebrity or artist teach them instead. We must have and hold an ongoing relationship with our kids through their pre-teen and teen years. Have regular points of connecting, eat together, go to movies, date your kids – take them out for dad or mom dates. STAY CONNECTED. Be the voice they respect and respond to despite what the culture is feeding them.

 “Quality time parenting is a myth… it takes quantity to make a difference – Dannah Gresh.

As our kids grow, it’s important as parents to model what romantic love looks like in a healthy home. Showing affection for each other as spouses is essential, we must demonstrate what marriage can be for our kids. Taking care of each other as husband and wife is a big part of the parenting role for helping our kids develop a healthy sexuality and respect for the institution of marriage. If we’re not celebrating our marriages – our kids won’t either.

“We’ve really undersold the value of marriage to our kids and culture” – Dannah Gresh

We have to start with the affirmation of marriage early in our kids’ lives, instead of telling our kids ‘no – no – no – we can show them what ‘yes – yes – yes’ looks like. We can clearly demonstrate the benefits of a healthy sexual relationship without saying a word. 

For more resources or information check out Dannah’s many books and resources that deal directly with sexuality and purity for our kids and homes. Here’s a quick recap of our time with Dannah on BB Parenting;

Key Points from Dannah’s Interview on BB Parenting: 

  • Learning to play, to creatively engage helps our frontal lobe to develop and in doing so, increases self-control
  • 65% of high school kids are sexually active
  • 80%+ of College students are sexually active
  • We live in a ‘friends with benefits” culture today – a “hook up” society – where sex is a itch to scratch – with a friend, rather than a life-long commitment that’s sacred.
  • Adult men have an average of 9 sexual partners in their lifetime and adult women have an average of 7.
  • Steps parents can take to help their adolescent kids with sexual development.
  1. Have Dinner 3 – 5 x each week as a family
  2. Regular time with each child – dinner or breakfast dates – consistently
  3. Role model romance as a parent – dads and moms honoring and loving each other in front of their kids.

Pastor Brad Mathias / Brilliantly Brave Parenting

Links:

Dannah Gresh and “Pure Freedom”  http://purefreedom.org/

Podcast Interview http://brilliantlybraveparenting.com/dannah-gresh/

Medical Institute for Sexual Health https://www.medinstitute.org/

The Stuff we see is the stuff we want!

Christmas is cool…but very EXPENSIVE!

Budgets are great in theory… but when you hit the local mall, your consumer DNA kicks in hard. The stuff you SEE is the stuff we WANT! But is it the stuff we can AFFORD?

From the siren call of the credit card to the demands of travel and last-minute meals, the average family feels the pinch of our finances every Christmas. It’s how you respond that makes the difference.

If you’re like me… you can get very frustrated! After all we mean well, doing our best to save money throughout the year. Unfortunately, life intervenes all to often. Braces, Car repairs, broken washers… surprise school expenses… all conspire to suck up our cash before we even get to Black Friday.

We (fathers) have the added struggle of giving our gang the best possible Christmas! We get hammered with hundreds of big budget commercials showing well-groomed men of substance buying new cars and diamonds for their wives and offering massive piles of presents for their kids! sad-christmas-man_si

Mom’s feeling the heat too, she’s hustling to prepare her home for a Southern Living photo shoot, every towel and trinket in its place, the lights and candles all lined up like they saw it on Pinterest. The pressure’s on to perform, provide the ‘perfect’ Christmas with the perfect meal in the perfect setting… after all, the in-laws are coming!

But what about the payoff in January and February? What happens when those bills come back to haunt us…. Conflict, guilt, anger… we hide stuff from our spouses and hope we can pay it off in the year ahead.

Somewhere in all the pressure to get… we lose sight of ‘giving.

The Christian parent feels all the secular stresses AND is supposed to move past the pressures of this season to make it a Holy thing. Some days it simply feels impossible. Somehow – somewhere we must rein in all this distraction and focus our kids and our hearts on the amazing GIFT behind the cyber frenzy of e-commerce. As parents… we must push the distractions away – and battle to focus ourselves on the truth and the triumph of Christmas. folkmassor-i-shoppinggalleria-på-jul-48343163

Parents! Have a plan – budget your expenses – stick with it. Don’t go to the mall unprepared 😊 Arm yourself with a good Christian attitude and some Charles Dickens or Little Drummer Boy lyrics in your mind – push back – don’t let our culture force it’s selfishness and materialism on you or your family.

Protect the sanctity of “contentment” in your home. Don’t allow the season to be about ‘stuff’.

No matter your age or stage as a parent, there is always the temptation to over-spend. To indulge and over-imbibe on the latest gadgets and gifts for those we love. But… at what a price?

Couple of things to remember when you’re in the ‘fever’ or caught up in a sudden shopping spree.

  1. Gifts are supposed to be special – attached to the intended recipient in a unique and personal way.
  2. Financial budgets are meant to help and protect your family. The boundaries you’re setting with your spouse – are not to be dismissed lightly.
  3. More is not always better. Take care to keep a healthy balance between getting and giving. What are you doing as a family to share and care for those less fortunate?
  4. Engage the spiritual with spiritual. Ask the Holy Spirit to guide your gifting efforts. Recognize when you’re Peace is gone… it’s a signal that you may be out of balance in the moment. Lay whatever it is down. Restrain or discipline yourself. The Peace of Christ will return.
  5. Be vigilant as a parent help your kids and yourself to develop a ‘critical’ thinking filter. If shopping – ask the hard question… is this actually going to help someone or hinder them in living a wholesome life?
  6. Grab the popcorn and DVR; Watch the classic movies and do the Christmas stuff, but be prepared to point out the fantasy vs. the reality. Christmas isn’t supposed to be perfect, it supposed to be sincere! Help prepare your kids for adulthood – ask them how they view God for themselves? (Is he a “Santa Claus” figure to your kids?) Discuss – and enjoy!

Christmas can be hard, a moment in time when we as parents want to “get it perfect”! I can assure you no matter how hard you try, people in your family are going to struggle with some part of the Christmas season, and that’s ok. Let God have some space to work! The season can knock you off-balance if you’re not careful.

Christ is still in Christmas… but it may mean some difficult decisions as a parent to keep Him there. It may mean your marriage and family could benefit from some healthier boundaries to get the balance right.

Peace and Grace

Pastor Brad Mathias

  • Article for Charisma –  Christmas ’17

Christmas Podcast/YouTube Video Link

BB-Christmas-768x768

http://brilliantlybraveparenting.com/458-2/

(for more – check out the Christmas edition of our Brilliantly Brave Parenting – Podcast)

The Family Business

For thousands of years families have handed down more than a name to their children. Business and commerce, skills, and trades have all been passed from one generation to the next… one family at a time…for millennia.

For Christians, we look to pass our heritage of faith down to our kids like our ancestors did their livelihoods.  As a part of each family’s identity, these ‘family businesses’ were associated with entire regions of a country or state; blacksmith, jeweler, bakers, scholars, tailor, sailor, farmer, and mayors.

Source – Bloomberg News

The idea of families being engaged in the same enterprise of life has been the ‘normal’ for most of our history. Jesus as a carpenter… passed on by his earthly father to him is probably the most notable example, but also the idea of the disciples as fisherman etc… the cycle of living and existing continued with the skills and expertise of a lifetime of learning shared to the next generation with care and dedication.

Today we still see son’s and daughters’ stepping into their parents shoes, professionally and personally. Our kids will eventually adopt what we live (believe)  for their own.  (Proverbs 22:6)

My reminder today is to encourage you to take the time to consider carefully what you plan to pass on to your kids? Not just money and a car for college, but what will you actually transfer to them for a lifetime?

We get so busy. We are so busy. We run all day and then collapse… it’s easy to surrender to the overwhelming sense of being out of touch and ineffective as a parent. But the fact that you are a family is a huge – big – ginormous – deal!

God is for you. He is prepared to send whatever help you need to share your faith and your biblical beliefs with your kids.  That means no matter how weak or weary you may be, God’s strength is there to pick you up,! He promises to provide you with just the right ‘thing’ to say or do with your obstinate tween or teen, able to soothe your frustrations in the heat of any emotional moment and calm your fears for the future!

In short, God is our anchor to life and wisdom. His perspectives are  “the’ perspective, when we can ‘see’ our kids through ‘His” eyes, we’re on track as parents.

The family business is a faith business. We’re all training our kids to grow in their faith. No matter what your professional or career path is, we all share the father’s love and as Jesus said.. “I Must be about my Father’s business” – (Luke 2:49)

And so should we!

Blessings, Pastor B.

 

Waiting for the other shoe to drop…

Ever find yourself worrying about why things are going so well?

Seems silly…

That fearful anticipation of what will inevitably go wrong in the very near future, waiting for the ‘other – shoe – to – drop’. A  day-to-day fear for some, a distant hovering apprehension for others.

However you describe the anxiety of the unknown, It’s real for all of us. I find myself guilty of pondering the ‘what if’s‘. Over thinking and watching for whatever’s out there and looming in the dark. Listening for an unknown danger just out of my sight, or something hidden over the next life horizon … a circumstance about to catch me off guard.

Why do we do that?

Are we just conditioned to expect the worst… or is it something deeper. Are we cynical and afraid because we distrust ourselves, not convinced God truly cares about us? About me… ?

Today I’m sharing some personal insights related to the uncertainties that torment so many of us. Here are three powerful truths to combat the unknowns of our lives. header_faith

  1. God isn’t trying to punish us. He’s come to save us. To redeem our lives, not stomp us in the dirt. Anything else is a lie. A deception designed to make us distrust. 

  2. Good and Bad things are relative to our perception in the moment. What may seem like a tragedy on day one can transform into a blessing within a few weeks. Faith is trusting God can and will use anything in our life for good. 

  3. Trusting means letting go of control. Anxiety is wrapped around our need to know. Being a Christ follower, means we’re surrendering our independence for His will, not our own. 

These 3 reminders are anchors for me on days when I can’t quite relax. When my heart is racing and I don’t know why… I can pause and pray, and remember the truth.

image - thelosthighwayhotel.com

image – thelosthighwayhotel.com

Parents, our world is full of crazy. Listening to the news can wipe away a week of rest in a moment. The mailbox might have a letter we don’t want to see from the doctor… or our kids might bring a note home that turns our stomach to lead. Whatever your fear…take it to God, remember these 3 truths and watch as it fades.

You’re not in this alone. To prove my point, I’m starting a brand new PodCast/Blog (Brilliantly Brave Parenting) with some friends at iShine and the TGA (Tween Gospel Alliance) to illustrate how everyday parents are living extraordinary lives.

Pastor B.

PS – Read and pray this passage of scripture anytime you need relief. Philippians 4:6-7 (ESV) – Source Biblegateway.com  6  do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”

Brilliantly Brave Parenting

I heard the phrase ‘brilliantly brave‘ last night during a prayer at my parish in Columbia TN. (props to Tanya Grabbe)

It struck a note with me… you know that tingling sensation… resonating with something deeper inside your heart. A connecting point between a vague idea you had and a specific phrase that captures the essence of your thought.

“Brilliantly Brave’ was exactly what I had been searching for. It described how I saw moms and dads and parents across the globe trying to raise up decent kids in an insane and out of control world.

“Brilliantly Brave’.

I Love the feelings those two words evoke, the sense of raw courage and strength they lend to any phrase. And of course… they also work perfectly for a new podcast I’m developing with iShine and the Tween Gospel Alliance (TGA), a series designed specifically for parents who are struggling and feeling a lot less than ‘brilliant or brave!

GONE WILD VIA GETTY IMAGES

GONE WILD VIA GETTY IMAGES

In Our culture it’s common to google an answer to almost any issue we face. Wanna know how to cook a Thanksgiving turkey to perfection? Google it.

Wanna discover how to fix a drywall mistake on your living room wall? Google it.

Wanna fix your 12 year old’s attitude…? Google it…?

 We’re trained to ask “Siri’ or “Alexa’ to scour the internet for answers. To locate the smartest and best way to fix our problem. Very little discernment required for most of life’s little problems. 

Raising kids of course is way more complicated than a new recipe or DIY project. So who do you turn to for parenting advice? Where do you go to get answers for relational challenges like growing, hormonal, teens/tweens?

Very few of us would turn to the mirror in our search. Even less of us would ever consider our advice or insights as “brilliant’. I hope I can change that misperception.

My suggestion isn’t to chuck every other idea or advice out there, but to encourage you to cautiously peruse whatever it is “Siri’ suggests. Friends and family are always ready to give advice, and of course you’re local pastor or priest is a great place to go for some sage counsel… but what about you?

What if you put you’re own name on the door and listened to what God was saying directly to you about you’re problem? What if you seriously spent some time with the bible, you’re spouse, and in prayer?

Would God answer?

Would God actually give you insight and wisdom as to how to respond and parent? Maybe even show you the specific keys to your kids heart?

Yes… He would.

If you share my Christian worldview even a little… you recognize that in God’s Kingdom, there are no coincidences. The child you have has been hand-picked for you and you for them. No way someone else has a deeper insight than you into the inner workings of your kids heart. Aided by the power of the Holy Spirit, and the strength of faith you can go where no expert can, right to the very center mass of the issue surrounding your problem.

That means you are the most “Brilliant” parent possible for ‘your child.

Now… if only we were “Brave‘ enough.

🙂

Pastor B.